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About Therapist

Experienced physiotherapist dedicated to restoring movement, reducing pain, improving patient quality life.

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Top Recovery Tips After Injury Treatment

At PhysicalSelf, our blog brings you focused content across eight core wellness categories. From pain relief and stretching
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Simple Daily Stretches for Better Posture

At PhysicalSelf, our blog brings you focused content across eight core wellness categories. From pain relief and stretching
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Rehabilitation Exercises for Faster Injury Recovery

At PhysicalSelf, our blog brings you focused content across eight core wellness categories. From pain relief and stretching
Read More

Manage Stress With Guided Breathing Techniques

At PhysicalSelf, our blog brings you focused content across eight core wellness categories. From pain relief and stretching
Read More